Energy

5 Awesome Things to Know About How Ketones Can Boost Testosterone Levels

5 Awesome Things to Know About How Ketones Can Boost Testosterone Levels

Authored By Steven Santo 1 Comment(s)

Our bodies can go through many changes when we start to take enhancements. Here are 5 things to know about how ketones boost testosterone levels.  Research on how ketones can boost testosterone is in its infancy, but what we already know about the relationship between the two looks promising. To understand it fully, you have to know what ketones are and how they're produced. Ketones are organic compounds. In the body, the liver produces them as a reaction to burning fats. Ketosis occurs when the body starts to rely on ketones for some of its energy supply. Energy production typically...

Read more
Why Should I Take Exogenous Ketones?

Why Should I Take Exogenous Ketones?

Authored By Samantha Stephenson 0 Comment(s)

This is a loaded question, which has a lot of answers. There are many benefits of exogenous ketones, but because we are all built so differently, and our lifestyles require different needs, your approach to taking exogenous ketones is going to vary. A man, who is morbidly obese, and is considering the ketogenic diet and exogenous ketone supplements to lose weight, is going to approach this question differently as compared to an endurance athlete. In the end, the best thing you can do is follow the n=1 formula.  N= sample size  1= number of participants  This means to experiment on yourself.    So, give exogenous ketone supplements, along with a ketogenic diet, a...

Read more
Fat, Glucose and Ketosis - The Puzzle Pieces

Fat, Glucose and Ketosis - The Puzzle Pieces

Do You Look and Feel as Good as You Want? What If We Just Had It All Wrong? Around (c. 1287–1347), an English Franciscan friar, who was a scholastic philosopher and theologian, formulated a widely accepted theorem, now called Occam’s Razor, that in layman's terms mean "all else being equal, the simplest explanation is usually the correct one."   Maybe Occam’s Razor can be used to help us determine what should be our normal state for energy production and what should be our normal state for energy storage. Today, most people believe that our normal state for energy production is...

Read more
How are Ketones Used for Energy?

How are Ketones Used for Energy?

Authored By Steven Santo 0 Comment(s)

When it comes to what does and doesn’t work in terms of effective weight management and lifestyle changes, ketogenic living has definitely made a mark in the industry of health and wellness. If you join the keto-community, you can hear real testimonials from people just like yourself who have seen incredible results by switching to a ketogenic lifestyle.  We know ketosis works by the visible results people see in the mirror and by the success stories we hear time and time again. The other reason we bank on ketosis helping people like yourself, is that it comes down to being...

Read more
What is Ketosis?

What is Ketosis?

Authored By Steven Santo 0 Comment(s)

If you like to stay current on healthy eating, weight loss, and diabetes management, you’ve probably stumbled upon the word “ketosis” more than once. This is not just the latest diet or a health fad and it is not going to fizzle out anytime soon. Ketosis is actually a breakthrough when it comes to weight loss and sustainability as well as diabetes management.Promoting ketosis in the body is a popular strategy when it comes to weight loss, managing blood sugar levels, and getting lasting results. Many popular diets focus on low carb eating plans for one simple reason, it really...

Read more
Scroll To Top