Blackberry Cream Smoothie

Blackberry Cream Smoothie
Authored By Chef Sarah Steffans

Blackberry Cream Smoothie

Serves 1

 This creamy shake is quick, delicious, and a sure way to keep your hair, skin, and nails healthy!

 

Prep Time: 5 minutes

Cooking Time: 0 minutes

 

Ingredients:

 1 cup of plain & unsweetened almond milk

1 cup of fresh blackberries

2 ounces of cream cheese

2 scoops of Real Ketones Prime Collagen Peptides Powder

Pinch of sea salt

1 teaspoon ground cinnamon

½ teaspoon vanilla bean powder

4 ice cubes

 

Instructions:

 Blend all ingredients together until very creamy and serve immediately.

 

Enjoy!

 

Calories:  357

Carbs: 17

Net Carbs: 9

Protein: 17

Fat: 23

 



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