Keto Fudge Brownie Bites

Keto Fudge Brownie Bites
Authored By Chef Sarah Steffens

Keto Fudge Brownie Bites

 Serves 4 (2 squares/serving)

 Make your own keto sundae using our Keto fudge brownies as a delicious base to our vanilla bean ice cream recipe! This will beat any local ice cream shop!!

 

Prep Time: 10 minutes 

Baking Time: 1 hour in the freezer to chill 

 

Ingredients:

 2 scoops of Real Ketones Fudge Brownie Whey Protein Powder

¼ tsp. sea salt

¼ tsp. vanilla bean powder

1 Tbs. monk fruit sweetener

2 Tbs. stevia-sweetened dark chocolate chips

2 Tbs. cashew butter

1 Tbs. coconut oil

2 Tbs. water

 

 

Instructions:

 Mix all dry ingredients except chocolate chips together in one bowl and all wet ingredients together in a separate bowl. 

 Combine ingredients slowly, stirring together until it is a batter consistency.

 Fold in chocolate chips.

 Spread as an even layer on a piece of parchment paper and place in the freezer until it is firm to the touch.

 Cut in squares.

 

Enjoy!

 

 

Calories: 140

Carbs: 9

Net Carbs:  6

Protein:  4

Fat: 11

 



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