Lifestyle

Baked Salmon and Dill Sauce

Baked Salmon and Dill Sauce

While known for its high Omega-3 benefits, salmon is extremely healthy in other ways. Several recent studies have found that salmon contains small bioactive protein molecules (called bioactive peptides) that may provide special support for joint cartilage, insulin effectiveness, and control of inflammation in the digestive tract. It almost makes for a delicious main dish and pairs well with a side of your favorite steamed veggies. This recipe is a classic and highlights the taste of the salmon without burying it under an overly aggressive sauce. This baked dill salmon recipe makes about 6 servings. The salmon can be prepped ahead...

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Crockpot Carne Asada

Crockpot Carne Asada

In Mexican cuisine, carne asada (literally 'grilled meat', specifically beef, though any type of dry heat cooking may be used) is made from thin, marinated beef steak, usually skirt steak, flank steak or flap steak. It is usually cooked with a certain amount of searing, to impart a heavily barbecued flavor. This crockpot carne asada recipe adds a delicious taste that satisfies both your hunger and your Ketogenic Diet's protein requirements. Let's get started with what you'll need to prepare this flavourful keto carne asada:   INGREDIENTS: 2 lb chuck roast juice of 1 orange juice of 2 limes 1/4...

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