Recipes — keto

Low-Carb Chocolate Almond Butter Cups

Low-Carb Chocolate Almond Butter Cups

Authored By Samantha Stephenson 0 Comment(s)
These homemade chocolate almond butter cups are so much more satisfying than anything you can find in the store. Have fun with different types of molds. We love these jewel molds to make them extra fancy!
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9 Junk Foods Made Keto

9 Junk Foods Made Keto

Authored By Samantha Stephenson 0 Comment(s)
Because keto is way easier (and more fun) when you can still enjoy some of your favorite childhood junk foods!
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Keto Chocolate Caramel Cups

Keto Chocolate Caramel Cups

Authored By Samantha Stephenson 0 Comment(s)

You have to have chocolate on Valentine's Day! It's an unspoken rule, right? But a heart-shaped box will most certainly kick you out of ketosis, and you've worked so hard to detox from the holidays! So, with the help of Liz Williams, of FitKetoGirls, we created a keto chocolate recipe that is easy and fun, and will keep you in ketosis. Use this chocolate caramel cups recipe to create your own personal keto assorted chocolates for you and your keto loved one!   Ingredients: Chocolate Cups 1 1/2 cups Lily's Chocolate Chips (or 80% dark chocolate chips or darker) 1 tbsp coconut oil...

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Strawberry Avocado Spinach Salad with Chicken

Strawberry Avocado Spinach Salad with Chicken

We try not to post too many salads, simply because people see salad as a negative food - something they associate with a restrictive diet and we don't feel that's what the ketogenic diet is really about. However, this recipe caught our eye, with it's creamy avocado, tart fruit, tangy spinach and juicy chicken, this is one of those salads that will change how you view salads! Having fruit in salad is one of our favourite things and adding these sweet and tart strawberries to the spinach will really make your salad pop. This will quickly become a favourite in your...

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