Recipes — Keto Lunch

BLT Deviled Eggs

BLT Deviled Eggs

Authored By Steven Santo 0 Comment(s)

The ultimate Keto appetizer that will be gone before you can say BLT! This keto deviled eggs recipe takes Keto favorites and combines them together leaving you with explosive flavors that will leave you craving for more. It’s simple to make and extremely satisfying. These BLT Deviled eggs ketogenic appetizers make a great snack. You can whip up a batch and save them for later, leaving you with a deliciously addicting Keto snack on hand.   Prep Time 10 minutes Bake Time 20 minutes Makes 20 INGREDIENTS 10 eggs, hard-boiled and shelled½ cup bacon, cooked and crumbled1/2 cup mayonnaise1 tbsp...

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Cauliflower Crusted Grilled Cheese

Cauliflower Crusted Grilled Cheese

Authored By Steven Santo 0 Comment(s)

To all grilled cheese fans, we have the ultimate solution for you - cauliflower crusted grilled cheese! A crispy toast texture filled with, of course, cheese, and infused with Italian herbs, this grilled cheese might be better than the real thing. As you may have already known, cauliflower is a fantastic grain substitute for your Keto lifestyle. It's low in carbs and is super easy to transform into your favorite foods.   Prep time 5 minutes Cook time 30 minutes Makes 2   INGREDIENTS 1 head of cauliflower, stem removed and cut into florets1 egg1/2 cup parmesan cheese, shredded1/4 tsp...

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Spooky Spider Deviled Eggs

Spooky Spider Deviled Eggs

Halloween is a time for scary movies, costume parties, and of course sweet treats! Living a keto lifestyle can be hard when you are surrounded with sugar filled treats and looking for Halloween recipe ideas. Halloween doesn't necessary have to be about candy treats, you can satisfy your cravings with a savory and Halloween-inspired treat.    Eggs are very great for your keto diet so lets spice up that basic egg and make a 'deviled' egg - pun intended. To level up the basic Deviled eggs, this keto deviled egg recipe will be adding a scary but tasty black olive...

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Strawberry Avocado Spinach Salad with Chicken

Strawberry Avocado Spinach Salad with Chicken

We try not to post too many salads, simply because people see salad as a negative food - something they associate with a restrictive diet and we don't feel that's what the ketogenic diet is really about. However, this recipe caught our eye, with it's creamy avocado, tart fruit, tangy spinach and juicy chicken, this is one of those salads that will change how you view salads! Having fruit in salad is one of our favourite things and adding these sweet and tart strawberries to the spinach will really make your salad pop. This will quickly become a favourite in your...

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