Recipes — ketogenic lifestyle

Cheesy Prosciutto Mozzarella Sticks

Cheesy Prosciutto Mozzarella Sticks

The best part of a pizza is when it’s fresh out the oven with melted cheese and that perfectly crisped pepperoni ready to savor. In fact, that’s usually the best part most people enjoy which is great because you should really pass on the crust and stay within your keto lifestyle goals. This easy keto diet recipe for prosciutto mozzarella sticks is sure to be a hit as a party appetizer or meal and a much healthier option you’re going to love.   These bite-sized Cheesy Prosciutto Mozzarella Sticks are packed with the delicious pizza flavors with significantly less impact...

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Tomato Avocado and Salami Quick Bites

Tomato Avocado and Salami Quick Bites

Looking for an appetizer to make for your next party or just a quick treat for yourself. Turn those boring salami slices into crunchy cups and try making this tasty tomato avocado and salami quick bites. When we say quick, we mean they will go quickly! If you have leftover salami in your fridge, this salami cups recipe is a great way to use it up and turn it into something crunchy and delicious. These quick bites are great for serving as all the added ingredients fit into the salami bite-sized cups.   Prep Time 10 minutes Cook Time 15...

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Spooky Spider Deviled Eggs

Spooky Spider Deviled Eggs

Halloween is a time for scary movies, costume parties, and of course sweet treats! Living a keto lifestyle can be hard when you are surrounded with sugar filled treats and looking for Halloween recipe ideas. Halloween doesn't necessary have to be about candy treats, you can satisfy your cravings with a savory and Halloween-inspired treat.    Eggs are very great for your keto diet so lets spice up that basic egg and make a 'deviled' egg - pun intended. To level up the basic Deviled eggs, this keto deviled egg recipe will be adding a scary but tasty black olive...

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Bacon Chicken Caesar Casserole

Bacon Chicken Caesar Casserole

Are you a huge fan of Caesar salad but want something more filling, especially when you can’t eat those crunchy croutons? Try this super rich and creamy chicken bacon casserole recipe for dinner tonight, it will be a family new favorite! Filled cheese, spices, chicken, and spinach, this casserole is very hearty even without the pasta! Loaded with crunchy bacon crumbs and a crispy cheese top, this casserole will be gone in no time.   Bonus for those of you who have busy schedules, you can prepare this ketogenic dinner recipe ahead of time and store it in your fridge for...

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Spinach Feta Quiche Muffins

Spinach Feta Quiche Muffins

Eggs are a staple in any Ketogenic diet, but finding ways to break away from bland fried or boiled eggs for breakfast can be a challenge. This super-delicious spinach and feta Keto quiche muffins are the perfect answer!   If you’ve never tried quiche in muffin form with a delectable ham “crust”—prepare to have your mind blown. Not only are they bite-sized goodies, but they make a filling and satisfying low-carb Keto diet breakfast! If you’re not a morning person, make them ahead of time and heat them up on-the-go. This Keto quiche recipe makes a dozen “muffins”, but be careful...

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