Lifestyle — Snack

Gingerbread Mousse

Gingerbread Mousse

Authored By Chef Sarah Steffens

Gingerbread Mousse Serves 2   All it takes is a few minutes to prepare this smooth and creamy spiced Keto mousse packed with holiday flavors and our patented ketones. Make a big batch and store in the fridge so all you need to do is grab a jar and a spoon to enjoy each day of the week.  We know it will become one of your favorites, so give it a try!   Prep Time: 5 minutes Cooking Time: 0 minutes   Ingredients:  5.3 ounces (150 grams) of plain, non-fat Greek yogurt 2 tablespoons of pumpkin puree   ¼ teaspoon...

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Pumpkin Spice Latte

Pumpkin Spice Latte

Authored By Chef Sarah Steffens

Pumpkin Spice Latte Serves 1   We love Pumpkin Spice flavors just as much as anyone, and we’re extra inspired by our new Pumpkin Spice flavored Prime D+ ketone mix!  We love it blended as a creamy latte that leaves you feeling calm and confident, such as in this recipe below.  Make a double batch and share with a loved one, starting your new favorite holiday tradition!    Prep Time: 12 minutes Cooking Time: 0 minutes   Ingredients:  1 cup of plain & unsweetened almond milk 2 tablespoons of pumpkin puree   ¼ teaspoon of sea salt 1 teaspoon pumpkin...

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Gingerbread Latte

Gingerbread Latte

Authored By Chef Sarah Steffens

Gingerbread Latte Serves 1   Who says a holiday latte has to be full of sugar, leaving you feeling blah and cranky?  Our Gingerbread Latte is full of nourishing spices and our patented ketones that will leave you feeling balanced and grounded.  Blending this beverage will create the full-bodied texture that we all crave this time of year, we know you will enjoy so make this soon!   Prep Time: 12 minutes Cooking Time: 0 minutes   Ingredients:  1 chai or rooibos tea bag 12 ounces of hot water 2 tablespoons of pumpkin puree   ¼ teaspoon of sea salt...

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Stuffed Mushrooms

Stuffed Mushrooms

Authored By Chef Sarah Steffens

Stuffed Mushrooms Serves 8 (2 mushrooms each)   Who doesn’t love a cheesy stuffed mushroom, bite-sized and easy to grab while catching up with loved ones at your holiday gathering?  These shitakes are filled with blue cheese and extra-sharp cheddar and topped with crunchy bacon and minced fresh herbs--a sure and flavorful way to wow your guests and get the party started!    Prep Time: 8 minutes to cook bacon Cooking Time: 10 minutes   Ingredients:  2 slices of bacon 16 Shitake mushrooms wiped clean and stem removed 4 ounces of blue cheese 2 ounces of extra-sharp cheddar cheese 2...

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Parmesan Zucchini Fries

Parmesan Zucchini Fries

Authored By Chef Sarah Steffans

Parmesan Zucchini Fries Serves 8 Need something a little crunchy to go with your burger? Parmesan zucchini fries are better than the real thing!    Prep Time: 5 minutes Cooking Time: 20 minutes   Ingredients:  2 eggs 4 medium zucchinis, ends removed and sliced like fries 4 ounces of hard parmesan cheese, grated with a Microplane zester 1 teaspoon of sea salt ½ teaspoon black pepper 1 teaspoon garlic powder 1 teaspoon smoked paprika   Instructions:  Preheat oven to 400 degrees Fahrenheit.   In a bowl, mix grated parmesan, sea salt, black pepper, garlic powder, and smoked paprika until well combined....

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