Recipes

Keto Meal Fudge Pops | The Perfect Keto Dessert That Fits Your Macros

Keto Meal Fudge Pops | The Perfect Keto Dessert That Fits Your Macros

Authored By Samantha Stephenson 0 Comment(s)
These fudge pops are so creamy and chocolaty, they will completely indulge your sweet-tooth. Plus, with the added benefit of exogenous ketones containing both BHB and MCT, they will aid in appetite suppression and help control sugar cravings.
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Double-Decker, Keto Smash Burger

Double-Decker, Keto Smash Burger

Authored By Samantha Stephenson 0 Comment(s)
This is a meal that's always in our weekly rotation because of the ease of convince, it's so customizable (pretty sure I made that word up), and it browns up wonderfully on my cast iron skillet (my stove-top cooking pan of choice). But this isn't any ordinary burger. The grilled onions, and smashing of the burger make all the difference! You will never eat burgers the same way again.
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Low-Carb Chocolate Almond Butter Cups

Low-Carb Chocolate Almond Butter Cups

Authored By Samantha Stephenson 0 Comment(s)
These homemade chocolate almond butter cups are so much more satisfying than anything you can find in the store. Have fun with different types of molds. We love these jewel molds to make them extra fancy!
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9 Junk Foods Made Keto

9 Junk Foods Made Keto

Authored By Samantha Stephenson 0 Comment(s)
Because keto is way easier (and more fun) when you can still enjoy some of your favorite childhood junk foods!
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Coconut Banana Keto Smoothie

Coconut Banana Keto Smoothie

Authored By Samantha Stephenson 2 Comment(s)
Yes, you can use eat bananas on the keto diet! Discover how you can make the creamiest keto friendly smoothie ever!
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