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Beef Coconut Curry

Serves 4

I hope you like flavor, this Beef coconut curry is bursting with spicy flavors that will have you going back for more!


Prep Time: 10 minutes

Cooking Time: 20 minutes



 1 cup French green beans, chopped

1 cup cremini mushrooms, sliced

¼ red bell pepper, seeded and chopped

1 13.5-ounce can (400 mL) of coconut crème  

2 cups chicken or beef bone broth

12 ounces of leftover chuck roast, diced in bite-sized pieces

1 teaspoon of sea salt

½ teaspoon black pepper

½ teaspoon garlic powder

2 tablespoons dried curry powder

¼ cup fresh cilantro, chopped



 Add chopped French green beans, sliced mushrooms, chopped red bell pepper, coconut crème, bone broth, sea salt, pepper, garlic powder and curry powder to a large soup pot and bring to medium heat.

 When everything has reached a low boil, reduce the heat to medium-low and allow to simmer until the veggies are soft, about 10 minutes.

 Add chopped chuck roast and continue simmering for 5 minutes.

 Serve between 4 bowls and garnish with chopped cilantro.    




Calories: 549

Carbs: 10

Net Carbs: 7

Protein: 33

Fat: 39