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Blue Cheese Dip

Serves 8

This tangy and savory dip tastes amazing with your favorite crudites, is delicious smothered over baked chicken and delightful topped on a grilled steak!

Prep Time: 5 minutes
Cooking Time: 0 minutes

4 ounces crumbled blue cheese
1 cup full-fat Greek yogurt
½ cup mayonnaise
2 tablespoons fresh parsley, chopped
2 tablespoons crumbled blue cheese


Pulse all ingredients in a food processor until very well-combined and creamy.

Serve between 8, garnishing with extra crumbled blue cheese, with Keto and low carb crudites, storing any leftovers in sealed jar for up to one week.


Calories: 178
Carbs: 1
Net Carbs: 1
Protein: 6
Fat: 17