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Bok Choy Soup

Serves 2

We love that this soup can easily made vegan by swapping ghee for coconut oil and chicken stock for veggie! Make a big batch of this for your veggie friends and everyone will win!

Prep Time: 5 minutes
Cooking Time: 15 minutes

2 tablespoons ghee or coconut oil
4 heads of baby bok choy, chopped
1 cup cremini mushrooms, sliced
1 teaspoon sea salt
½ teaspoon black pepper
½ teaspoon garlic powder
1 whole scallion, minced
¼ cup cilantro, chopped
1 teaspoon fresh ginger, grated
2 cups chicken or veggie stock
1 medium avocado, peeled & sliced


Add ghee or coconut oil to a medium-sized soup pot and bring to medium-low heat.

Add baby bok choy and celery and sauté with sea salt, black pepper and garlic powder until soft, about 5 minutes.

Add scallion, cilantro and ginger and continue to sauté until everything is wilted.

Add chicken or veggies stock and bring to a simmer until heated through, about 5-10 minutes.

Serve with sliced avocado and additional black pepper, storing any leftovers in the fridge for up to 5 days.


Calories: 368
Carbs: 20
Net Carbs: 10
Protein: 15
Fat: 26