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Chicken Salad with Apple & Cashew

Serves 4

A little green apple goes a long way in this fast and easy chicken salad recipe! If you can’t find a green apple, try a handful of blueberries or another seasonal low-carb fruit. Opt for cashews raw or roasted without inflammatory oils such as canola.

Prep Time: 10 minutes
Baking Time: 0 minutes

Ingredients:

3 tablespoons olive oil
1 tablespoon raw apple cider vinegar
1 teaspoon sea salt
½ teaspoon black pepper
¼ cup fresh parsley, minced
1 tablespoon red onion, minced
¼ cup celery, diced
½ small green apple, cored & diced
½ ounce cashews, chopped
1 12-ounce can of chicken breast, drained
1 medium avocado, peeled & diced


Instructions:

Mix all ingredients together except canned chicken and avocado until well-combined.

Gently fold in chicken and avocado.

Serve between 4, storing any leftovers in a container in the fridge for up to 3 days.

Enjoy!

Calories: 274
Carbs: 5
Net Carbs: 2
Protein: 17
Fat: 20