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Chocolate Cherry Squares

Serves 6

We’ve got a fast and easy recipe for a favorite combination—chocolate and cherries! Chocolate Whey Protein tastes amazing melted with some coconut oil and frozen with a cherry. You’re going to love having a batch of these ready for you for when you want a little something sweet, make some today!

Prep Time: 5 minutes
Cooking Time: 0 minutes to cook, 10 minutes to freeze


3 tablespoons coconut oil, melted
6 scoops keto-friendly chocolate protein powder
½ teaspoon sea salt
6 fresh or frozen cherries, pitted


Mix melted coconut oil and Real Ketones Whey Protein powder until very well combined.

Fill 6 slots in an ice-cube tray (silicone trays work very well!) halfway with the chocolate mixture.

Place 1 cherry in each square.

Allow to set in the freezer for about 5 minutes.

Remove from the freezer and fill each slot with the remaining chocolate mixture and return to the freezer to set for about 5 minutes.

Remove from the freezer and chop in half, or simply enjoy whole!

Store any leftovers in the fridge for up to 7 days.


Calories: 121
Carbs: 4
Net Carbs: 2
Protein: 6
Fat: 9