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Chocolate "Popcorn" Bark

Serves 16

This recipe has two of our favorite things---chocolate and cheese! It’s low in carbs so you will feel great after having this as a special treat! Extra sharp cheese is dryer than most cheeses so it’s a great choice to use as your “popcorn”. Feel free to use varieties of cheese except mozzarella which is very high in water.

*PS: Try our new Keto Popcorn in this recipe too!

Prep Time: 24 hours
Cooking Time: 5 minutes

4 ounces extra sharp white cheddar cheese
4 ounces extra sharp yellow cheddar cheese
2 cups Keto-friendly chocolate chips


To prepare your Keto popcorn, crumble your extra sharp cheddar cheese with your fingers and lay out on a piece of parchment paper in a single layer.

Cover with a clean towel and allow to dry for at least 24 hours and up to 72 hours.

Once very dry, prepare your chocolate by melting the chips in a microwave-safe bowl for 30-second intervals, stirring after each interval, until completely melted. Stir very well.

Spread melted chocolate on a piece of parchment paper in a thick layer.

Sprinkle with crumbled dry cheese.

Allow to cool completely before breaking up into pieces with your hands.

Store any leftovers in a glass container for up to 7 days.


Calories: 123
Carbs: 9
Net Carbs: 4
Protein: 5
Fat: 10