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Crab Artichoke Dip with Sweet BBQ Keto Chips

Serves 8

Creamy and salty with a bit of crunch from bacon, this dip is sure to be one of your new favorites! Serve them with our Sweet BBQ Chips and tag us in the photos you take of this tasty dip!

Prep Time: 5 minutes
Cooking Time: 45 minutes

2 strips of bacon, cooked & crumbled
2 cups full-fat sour cream
4 tablespoons plain cream cheese
1 cup shredded cheddar cheese
1 14-ounce can of artichoke hearts, drained and chopped
1 6-ounce can of crab meat, drained
1 teaspoons sea salt
½ teaspoon black pepper
1 teaspoon garlic powder
1 whole scallion, minced
2 bags of Real Ketones Sweet BBQ Chips


Preheat oven to 350 degrees Fahrenheit.

Mix all ingredients except bacon and chips in a large bowl and then transfer to an oven-safe baking dish.

Bake in the oven until hot and bubbly, about 35-45 minutes (less time for more shallow dishes, more time for deeper dishes).

Remove from the oven.

Serve warm with bacon crumbles and chips.

Store any leftovers in a glass container in the fridge for up to 3 days.


Calories: 266
Carbs: 8
Net Carbs: 7
Protein: 13
Fat: 19