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Creamy Turmeric Cauliflower

Serves 4

This cauliflower dish is warmed up with earthy dried turmeric powder and brightened with fresh mint. Coated in creamy coconut, you’ll be sure to get a healthy dose of fats that your body craves as a Keto fat-burning superstar!

Prep Time: 5 minutes
Cooking Time: 10 minutes

1 tablespoon coconut oil
4 cups cauliflower, chopped
1 teaspoon garlic powder
1 teaspoon sea salt
½ teaspoon black pepper
1 tablespoon dried turmeric powder
½ cup of canned coconut cream
¼ cup chopped pecans
¼ cup fresh mint


Heat coconut oil in a large skillet on medium heat. Add chopped cauliflower, sea salt, pepper, garlic powder, dried turmeric and sauté until soft, about 5 minutes.

Stir in canned coconut cream and reduce to low heat, simmering for about 5 minutes.

Serve with minced mint and chopped pecans.

Store any leftovers in a glass container in the fridge for 3 days.


Calories: 188
Carbs: 8
Net Carbs: 4
Protein: 3
Fat: 9