Receive FREE D-BHB Capsules With All Orders Over $100!

Eggplant Open Faced Sammies

Serves 1 (6 Sammies)

These hot “sammies” are so tasty that you’ll want to keep this on your regular rotation so stock up on that eggplant! We used a variation of prosciutto, turkey and pastrami, but branch out and use chicken, roast beef and ham, too!

Prep Time: 5 minutes
Cooking Time: 25 minutes

1 medium eggplant, sliced in ½” discs
2 tablespoons of mayonnaise
½ teaspoon smoked paprika
2 slices prosciutto
2 slices deli turkey
2 slices deli pastrami
2 slices of sharp cheddar cheese
1 teaspoon dried basil
8 cherry tomatoes


Preheat your oven to 400 degrees Fahrenheit and eggplant slices on a baking tray lined with parchment paper until soft, about 15 minutes.

When eggplant is done, remove from the oven and layer 6 slices with a teaspoon each of mayonnaise, followed by one slice of meat, 1/3 slice of cheddar cheese, halved cherry tomatoes and a sprinkle of dried basil.

Bake in the oven until the cheese begins to bubble, about 10 minutes.


Calories: 424
Carbs: 11
Net Carbs: 6
Protein: 25
Fat: 32