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High-Protein Rainbow Smoothie

Serves 1

This creamy smoothie is rich and satisfying with a kick from fresh lime juice and our sweet and tart Keto Rainbow Energy Shot. Aim for full-fat dairy for the most decadent taste!

Prep Time: 5 minutes
Cooking Time: 0 minutes

Ingredients:

¼ cup full-fat cottage cheese
1 cup full-fat Greek yogurt
¼ cup full-fat sour cream
1 bottle of Real Ketones Keto Rainbow Energy Shot
1 tablespoon fresh lime juice
Zest from ½ small lime
½ teaspoon vanilla bean powder
Optional:
Fresh mint
Fresh cherry or maraschino cherry

Instructions:

Blend all ingredients together until very creamy and serve immediately with an optional sprig of fresh mint and cherry.

Enjoy!

Calories: 405
Carbs: 13
Net Carbs: 13
Protein: 29
Fat: 24