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Cranberry Sauce

Serves 16

Cranberry sauce is traditionally mostly sugar and very little actual berries, but our version with fresh cranberries has added fat to help you stay in ketosis without having to give up your favorite holiday flavors.

Prep Time: 5 minutes
Cooking Time: 15 minutes

8 ounces of fresh cranberries
½ cup water
4 tablespoons ghee or butter
1 teaspoon sea salt
1 tablespoon ground pumpkin pie spice
1 tablespoon ground cinnamon
1 tablespoon fresh lemon juice
Zest from ½ lemon
2 tablespoons fresh orange juice
Juice from ½ orange
3 tablespoons of Swerve sugar replacement


Bring cranberries and water to a simmer on the stovetop in a small saucepan.

Add remaining ingredients and continue to simmer until the berries have broken down and a thick syrup has formed.

Remove from the heat and serve with a spring of optional parsley.

Store any leftovers in the fridge in a glass container for up to a week.


Calories: 37
Carbs: 4
Net Carbs: 3
Protein: 0
Fat: 3