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Keto Smoked Trout Dip

Serves 4

In just a few minutes, you’ll have a delicious and fancy dip to serve at the game or throughout the week with scrambles, salads and our favorite way, with crunchy celery sticks. Move over smoked salmon, we’ve got our eyes on some trout, now!

Prep Time: 8-10 minutes
Cooking Time: 0 minutes

2 teaspoons sea salt
1 teaspoon black pepper
2 teaspoons garlic powder
4 tablespoons mayonnaise
1 cup parsley, chopped
2 whole scallions, minced
8 ounces of smoked trout, skin removed
4 tablespoons olive oil
Juice & zest from ½ fresh lemon


Pulse all ingredients together in a food processor until well combined.

Serve alongside your favorite keto veggies, such as celery.

Store any leftovers in a glass container in the fridge for up to 1 week.


Calories: 320
Carbs: 2
Net Carbs: 2
Protein: 13
Fat: 30