Serves 2

 You will fall in love with this Salmon Feta Scramble, it is packed with protein and will give you all the energy you need to get you through your day!

Prep Time: 5 minutes

Cooking Time: 5 minutes

Ingredients:

 1 tablespoon pf ghee or butter

1 whole scallion, minced

1 6-ounce can of wild-caught salmon, drained

Pinch of sea salt

Pinch of black pepper

4 large eggs

1 tablespoon capers

2 ounces of feta cheese

½ teaspoon of dried dill

OPTIONAL: a few fresh parsley sprigs

Instructions:

 Heat ghee or butter in a skillet to medium-low heat.

 Add minced scallion and sauté until it has wilted about 30 seconds.

 Add canned salmon, sea salt and black pepper and toss with the scallions.

 Break eggs into the pan, add capers and scramble with your spatula until eggs are cooked through.

 Serve with crumbled feta cheese, a sprinkle of dried dill and optional fresh parsley.

 Store any leftovers in a glass container in the fridge for 1-2 days. 

Enjoy!

Calories: 249

Carbs: 2

Net Carbs: 2

Protein: 32

Fat: 12