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Zucchini & Broccoli Fritters

Serves 6

These zucchini and broccoli fritters are perfect to fry up for your next appetizer and serve with your favorite Keto-friendly dipping sauce. We mixed some mayonnaise and mustard together, let us know how you serve up these tasty treats!

Prep Time: 10 minutes
Cooking Time: 6 minutes

1 medium zucchini, shredded

1 cup broccoli florets, steamed

1 whole scallion, minced

1 large egg

2 tablespoons coconut flour

1 tablespoon arrowroot powder

1 teaspoon sea salt

1/4 teaspoon black pepper

1/2 teaspoon garlic powder

1 teaspoon cumin powder

2 tablespoons ghee or butter


Steam broccoli until tender, about 5 minutes.

While broccoli is steaming, place shredded zucchini in a colander and squeeze out its water with your hands.

Mix all ingredients except ghee or butter together until well combined.

Heat a skillet up to medium heat with ghee or butter.

Form 6 patties with your hands and place in the hot skillet.

Allow to sear in the skillet until browned, about 3 minutes per side.

Remove from the heat and serve with your favorite Keto-friendly sauce, such as mayonnaise and mustard, storing any leftovers in the fridge for up to 5 days.


Calories: 89
Carbs: 6
Net Carbs: 4
Protein: 2
Fat: 6